CONTACT
HOW TO PLAN YOUR MOOD
HOW TO PLAN YOUR MOVEMENT
HOW TO PLAN YOUR MEALS
SECRET OF THE PLANNING BOARD
INTRODUCTION
ABOUT THE EDITOR
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ADVANTAGES OF TRIPLE M (3M) PROJECT
TRIPLE M (3M) OBJECTIVES
WHAT DOES TRIPLE M (3M ) COVER ?
TRIPLE M (3M) TOOLS“BOARDS FOR PLANNING MEALS”
APPLICATIONS ON “BOARDS FOR PLANNING MEALS”
Example: How to plan and prepare a healthy and balanced meal according to the Triple M (3M) planning board.
PROJECT`S STYLE IN NUTRITION AWARENESS
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Dr.BASIMA ABBAS HAJJ
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